Ayurveda's Time-Tested Approach to Irritable Bowel Syndrome (IBS): Nurturing Digestive Harmony for Optimal Health

25 April,2024

In the area of gastrointestinal disorders, Irritable Bowel Syndrome (IBS) casts a shadow of discomfort and uncertainty,


Woman health: Why every woman must use ayurvedic wisdom for nurturing and healing her Health!

01 Nov,2023

As life orchestrates its symphony, women gracefully navigate through an intricate composition of phases and transitions.


How Ayurvedic medicine is Your Solution to Revitalize Health and Wellbeing in Today's Stressful World!

24 june,2023

In the fast-paced and demanding world we live in, finding effective and sustainable ways to enhance our well-being is essential.


Detox in ayurveda

04 Apr,2022

Our body is a self-healing organism. It is processing many inputs and is adapting to its best by eliminating harmful substances


Food anxiety to food medicine: why not change our change our perspective and approach towards food?

08 Jan,2022

Today, the abundance of information on food can be confusing


A healthy skin is the key to beauty and radiance

23 Oct,2021

In today’s world we are all conscious of our beautiful face and skin


Mother can gift good health and positivity to her child in her womb!

31 july,2021

Pregnancy-Healthy mother and healthy baby with ayurvedic knowledge!


Why does the root cause of most of diseases lies in the Digestive system?

25 mar,2021

Talking about health, immunity and diseases, all narrows down our state of digestion! Yes, it is true that the root causes of most of the diseases lies in your digestive health!

The two-way connection, your emotions to your digestion!

09 jun,2020

We know this well that our life is mind-body-spirit unit. Also, every one of them has a direct connection to each other. What the mind thinks the body feels, what the body does the mind perceives and so on....

Your health is your choice and your responsibility! Is your health and immunity your priority?

15 jun,2020

All of us, we have a choice as to how we would want to live! We make various choices as to which job, place, studies, field of work and so on as per our priorities....


The Concept of Rasayana in Ayurveda

8 july,2020

Ayurveda guides the humanity towards longevity of life and a life full of health. In order to be able to fulfil our goals, our duties, our wishes in life (dharma, artha, kama and moksha) we need a long life and healthy body and mind.


Worried about your blood sugar levels?

10 Aug,2020

Diabetes mellitus, commonly known as diabetes, is a group of metabolic disorders characterized by a high blood sugar level over a prolonged period of time. With the modern diagnostic methods, sugar levels and tendency towards diabetes are often seen during lab tests even before symptoms appear.


Our health and homeostasis are more vulnerable to diseases during the seasonal changes!

1 sep,2020

The changes in photoperiod (day light), temperature and other seasonal changes has a lot of impact on our immune systems. And thus, can have a profound effect on the causative factors and development of diseases in human body.


Surya namaskar (sun-salutation) for our modern life styles: Bringing the power of Sun to our health

24 sep,2020

Every morning we wake up to a biological clock, sun rises and light is seen, this roles in motion our day. Have you ever thought about the power of the sun, which is governing our health and day-to-day life?


Sleep heals the body by bringing rest, recharge, rejuvenation and repair with it! Don’t ignore your insomnia!

07 dec,2020

Sleep is one of the three basic pillars of life. The quality of an individual’s life, health and functioning of the body depends on how restful one’s sleep is! It is as important for our body as food and nourishment is.

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