9hr30 to 16hr00

Spring detox - Ayurvedic spring cleansing

Spring is an ideal time to perform a gentle Ayurvedic cleanse. A cleanse is an easy way to awaken your body's intelligence and improve your well-being for the coming months and beyond.

Benefits of an Ayurvedic Spring Cleanse:

• Helps eliminate toxins from the body
• Facilitates healthy weight management
• Relaxes the nervous system and calms the mind
• Helps restore the natural state of balance and increases energy and vitality
• Promotes optimal health and well-being

In this workshop you will learn:

• Detailed information on detoxification from an Ayurvedic perspective.
• Instructions for planning individual Ayurvedic detoxification days at home
• Recipes for ayurvedic detoxification dishes.
• Spring detox kit with ingredients for the recipes (price not included)
• Your new habits to adapt to the coming season