Our stay healthy workshops

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Seasonal transition weakens your immunity, adapt to be in good health!

Date:9th october 2021 Saturday,online
Time: 10 hr to 11hr 00

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Ayurveda cooking workshop

Learn healthy and simple recipies
Date: date- 6th March 2022
Time: 10hr30 to 13.hr00

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Food and Nutrition

Ayurveda Food and Nutrition
Date: 2nd april 2022
Time: 10 to 11.30 am

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Menopause is not a disease

Understand menopause & premenstrual syndrome
Date: 26th March 2022
Time: 10 am to 11hr30

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Our workshops and courses are specifically designed for small group of individuals who are interested to adopt holistic lifestyle in their day to day approach as well as extend this healthy living principle to their extended friends and family.

Be it ayurveda cooking where we understand in depth the benefits of freshly cooked food or preparation of ghee or use of spices to benefit to support seasonal changes.

Our yoga sessions are.....

Topics of special interest groups like understanding and managing menopause or arthiritis and its cure or..... are specifically designed for people who want to make changes in their lifestyle and diet to minimize use of chemical based medicines

Lot of therapists, nurses, doctors, individuals have shown keen interest to learn ayurveda for whom i have started basic ayurveda learning courses from original texts. I am working with accrediation agencies to qualify these courses for continuous education credits for therapists and other health practioners.

I am open to any suggestions for your private group or individual sessions. Please write to me with suggestions and your needs.

Workshops and corses are often used by people to destress themselves as well as meet with new people. Courses & workshops are mostly conducted in french and english language.

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